Health News & Research

Beware of toxic TikTok #fitspo videos! Discover their impact on body image and mental health, plus how to engage positively.

Discover the science of petting dogs and its feel-good effects on mental health, brain chemistry, and overall well-being.

Stay informed about the 2024 egg recall due to Salmonella. Learn symptoms, affected brands, and safety actions to protect yourself.

Study reveals vegetarians may live longer and healthier lives, reducing risks of renal failure, diabetes, and certain cardiac conditions.

Discover how honey enhances yogurt’s probiotic benefits for digestive health and explore its nutritional advantages.

Explore the link between depression, anxiety, and heart rate. Learn how these conditions affect your mental health and well-being.

Discover how zinc can effectively prevent and treat the common cold, enhancing immune function and overall health.

Discover how gut microbes cause constipation and learn effective treatments for Intestinal Methanogen Overgrowth (IMO).

Discover how catching up on sleep over weekends can reduce heart disease risk by 20% and improve overall health.

Discover how semaglutide may slow the aging process, improve health, and provide benefits beyond weight loss for better longevity.